Nurturing your Healing Nature through
Holistic Nutrition, Energy Medicine & Fitness




Serving women in peri-menopause and menopause with weight loss and reducing inflammation.

Serving you with
energy medicine
sessions and
online fitness classes.

Get In Touch with Tricia
about your Nutrition needs

Thank you for contacting Tricia

Image by Michael Krahn

Get In Touch with Jeff
about Energy Medicine or Fitness

Thank you for contacting Jeff