Welcome to Zeal Holistic Health
Discover health and wellness at Zeal! Get fit, improve your nutrition, stay healthy and feel amazing! Enjoy a comfortable and personal atmosphere. At Zeal we offer Personal Training, Group Classes, Nutrition Programming and Health and Wellness Seminars. We will guide you to a healthier happier you, motivate and challenge you, guide you to achieve your goals and help you to make healthy nutrition and lifestyle choices!
Opening Hours
Come Visit
Mon - Fri: 8am-1pm and by appointment
Sat: 8am-noon and by appointment
Sun: Closed
Join a Fitness Class
Find the Right One for You
Group Core
This class combines core yoga poses, Pilates and traditional core exercise. This class will help strengthen your core, and enhance your posture.
Group Strength
This class is quick and to the point.
It is 30 minutes of strength training exercises designed to
maximize your functional strength and rev up your metabolism.
Ideal for all fitness levels and those who have limited time.
Group Stretch
This class starts with a gentle, standing, warm up. It then takes you through some mobility exercises, some standing stretches utilizing the wall, then down to your mat to work with a stability ball and finally to the floor on your mat to continue stretching all the chronically tight areas we all have. At the completion you will feel more limber and energized
Let Us Be Your Guide
Hit the Gym with a Trainer
Zumba
Zumba classes feature exotic rhythms set to high energy Latin and international beats. We dance, we get fit and our energy soars!
Yoga Fitness
This Yoga class combines challenging conditioning work with strength and flexibility to create a total-body workout. This class will increase overall health, energy, vitality, create a stronger and leaner body, reduce stress, better posture, improve concentration and increase your level of fitness.
Get In Touch
Personal Training
Join one of our trainers for a unique fitness experience. Exercises may be performed with free weights, stability balls, BOSU balls, medicine balls, kettle bells, TRX suspension trainer and a variety of other tools to enhance your health and function within your daily life!
