Monday

​

Online, Yoga

with Jeff

​

8:00 to 8:45a.m.

​

Wednesday

​

Online, Strength Training

with Jeff

8:00 to 8:45 a.m.

​

Tuesday

​

Online, Dynamic    Stretching

with Jeff

8:00 to 8:45a.m.

​

Thursday

​

Online, Yoga Core Flow

with Tricia

8:00 to 8:30a.m.

​

Tue. Thur. Sat.

​

Online, Zumba

with Tricia

​

available for 24 hours starting at 7:00 a.m.

Friday

​

Online, Stretch & Relax

with Jeff

8:00 to 8:45 a.m.

​