Zeal Holistic Health Membership

A Monthly Membership to Boost Vitality and Health

Here at Zeal Holistic Health, we wanted to create a program that helps boost vitality and health. 

  • A program that encompasses holistic health practices to enhance health. 

  • A program to include exercise classes that are designed to strengthen muscles and joints, improve flexibility, and support your mental health. 

  • A program that includes holistic nutrition practices based on the healthiest way of eating, the Mediterranean Diet.  This low-inflammatory diet has proven itself time and time again to lower chances of heart disease, diabetes and cancer as well as reduce inflammation in your body, be it joint inflammation, extra weight, mental fog, memory and mood decline, or stress reduction.

  • We also wanted a program that will provide Holistic Health Education to increase your knowledge and take your health to the next level by motivating you to implement what you learned. 


Our membership program includes:

  • 3 online classes per week for 4 weeks (choose from Stretch, Strength, Yoga or Zumba classes)

  • 4 weekly meal plans following a Mediterranean diet, includes a grocery list, nutritional information and beautiful recipes to follow

  • 2 Education Webinars

  • Online Coaching with Jeff and Tricia through a private Facebook Membership Group

  • 2 Bonus classes per month

The cost for all of this is $99 (plus tax)  for the month (a $300 value!). 

 

If you have been looking for exercise, nutrition and overall wellness coaching then this program is for you!  Send us a message if you have any questions our would like to sign up!  Every month will feature a new health education topic, new bonus classes, new challenges and new meal plans.  We want to elevate your health by providing you with as much guidance as we can and we believe that this program will do just that!

Send us a message to inquire more about the program.
 

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