Nutrition Coaching Programs
Our nutrition programs focus on real food to make sure you are getting the nutrients, vitamins and minerals you need.
One on one holistic nutritional coaching available , send us a message to learn more.
Initial Assessment: $95 per session, each session is 45 minutes to 1 hour in length. Prior to the appointment you will receive an assessment to fill out and then return to me. I will review the assessment and create a plan to move forward to improve your health and wellness. You will receive a 5 day meal plan to follow, supplement recommendations, and healthy lifestyle suggestions.
Follow ups: $50 per session.
Meal Plans: $35 for 7 days, includes 4 breakfasts, 2 lunches, 7 dinners, and 4 snacks, nutrition breakdown per meal as well as per day and a grocery list. Meal plans created for your individual needs.