Nutrition Coaching Programs
Our holistic nutrition programs focus on real food to make sure you are getting the nutrients, vitamins and minerals you need.
One on one holistic nutritional coaching available , send us a message to learn more.
Initial Assessment: $95 per session, each session is 45 minutes to 1 hour in length. Prior to the appointment you will receive an assessment to fill out and then return to me. I will review the assessment and create a plan to move forward to improve your health and wellness. You will receive a 7 day meal plan to follow, supplement recommendations, essential oil recommendations and healthy lifestyle suggestions.
Follow ups: $50 per session.
Meal Plans: $35 for 7 days, includes 4 breakfasts, 2 lunches, 7 dinners, and 4 snacks, nutrition breakdown per meal as well as per day and a grocery list. Meal plans created for your individual needs.
10 Day Reset: Our next 10 Day Reset Starts in January! Send a message to join! $20.